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VolleyGirl
Volleyball is a sport that requires a lot of fast, flexible, and even risky movements, so it is not …
The Simple Trick I’ll go ahead and tell you now – most people aren’t using this technique, which …
In a previous post we talked about the importance of footwork in setting, so today we’ll go ove…
This week we have a brief review of setting footwork. Key phrases for this week are “beat the ball” …
It’s crucial to use your legs when setting in volleyball to get the power and distance that you need…
Most people misunderstand the level of intensive play that goes on in a good volleyball game. It’s a…
No sport is fun when the ball is not in its best condition or worse, is deflated! As volleyball love…
Getting to the end of matches in good physical shape has become a must in all sports and volleyball …
Have you ever arrived at the beach with your friends and ready to play an entertaining game of volle…
Volleyball shoes are a very important item if you play volleyball, whether you are a professional or…
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