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volleyball passing

The Definition of a Libero The libero is a highly specialized defensive player who must wear a di…
So when passing the volleyball in the real world there are going to be times when you simply aren’t …
A while back we covered passing the free ball when you get one from your opponents. Today we’re goin…
I’m not going to discuss exactly how these arrangements work in terms of which players are involved …
To maximize your gym time, I recommend focusing on two foundational skills, which are coinciden…
What Makes it a “Free Ball”? Generally speaking there are three kinds of “attacks” that you’ll ha…

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