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volleyball serving

Serving and Passing: 2 Vital Volleyball Skills

To maximize your gym time, I recommend focusing on two foundational skills, which are coinciden…

August 25, 2021Comments Closed

Volleyball Serving Rules: Catching the Toss

According to the most recent FIVB rules, each server gets one toss per serve, and that’s it. You …

August 19, 20210 Comments

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